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Instructors

Leslie Caney Berni, Pilates and Fitness Instructor

Photo by Beth Madison Headshots

Leslie Caney Berni

Pilates, barre and fitness

Leslie Caney Berni is the owner of Breathe Pilates & Fitness studio in Stamford, Connecticut, where she leads customized private, semi-private, and group Pilates mat and apparatus sessions. With humor and knowledge, she has led thousands of classes in Pilates, barre, functional training, and more, ranging in size from two to 200, in numerous studios throughout the New York metropolitan area. A Pilates Method Alliance certified Pilates instructor and nationally certified personal trainer since 2013, she is passionate about helping people find their strength inside and out. Leslie continues to grow her knowledge through ongoing continuing education classes and workshops, delving deeper into evolving new approaches to Pilates and research in exercise science. Her mission is to help others look great and feel even better!  Leslie is also an award-winning former magazine editor, writer, and Reiki Master. In her free time, she loves to hike, ski, do yoga, write, and savor good times with her husband, three children, and friends. @breathepilatesandfitness

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Palmaia's Architects of Life

Meditation, Sound Healing, Rituals and More

Palmaia's Architects of Life provide more than 50 holistic and health activities each week.  Various instructors guide transformative journeys on every level, encouraging self-discovery and connections to nature. Offerings include several types of Yoga, Deep Healing Mantras and Meditation, and enriching rituals such as Cacao and Forgiveness Ceremonies. All programs are designed to foster personal growth and well-being in a nurturing environment. Group and private* sessions available.

* Extra Cost

drone view of Palmaia where I host Pilates and Wellness Retreat

Testimonials

"This retreat was life-changing, and it's hard to pick favorites. Pilates classes, the time with a shaman, and sound bath meditations were highlights, for sure." 

"It's hard to choose one thing I liked most! I loved the balance between fitness and healthy eating, mixed with relaxation and fun on the beach. Overall, it felt like a great reset." 

"My time at the Find Your Center Pilates Retreat at Palmaia was nothing short of transformational. The retreat leaders were inspiring - knowledgeable, supportive, and truly dedicated to creating a nurturing space. The resort itself was pure magic - peaceful, restorative, and beautifully aligned with wellness. I left feeling stronger, centered, and so grateful for the experience."

"I thought the host classes balanced the Palmaia offerings nicely. Your classes were thoughtfully placed throughout the experience. I like that you offered a stretchy Pilates class after our long flights, loved the HIIT class, and how the Pilates classes progressed in difficulty. I also loved the cacao ceremony and the shaman class. Also loved my massage. It was all good!" 

"Thank you for all of the time and effort you put into planning this retreat! No detail was overlooked, and it made for a seamless trip for us guests."

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BreathePilatesandFitness

2027 Rates & Registration
January 27-31, 2027
Book early to save and secure your room! Visit FAQ page for more info.

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RATES

Rates are per person total, including taxes and fees. Payment information is below under How to Register. Round-trip airfare and airport transfers are not included (see FAQ page).

 

King Suite Single Occupancy: $3,326.00 
King or Queen Suite Double/Triple Occupancy: $2,830.00
 

​Ocean View King Suite Single Occupancy: $3,562.00
​Ocean View King or Queen Suite Double/Triple Occupancy: $3,018.00

 

HOW TO REGISTER
 

1. Make the first payment to Leslie Caney Berni
(nonrefundable / will be subtracted from the total cost of the retreat)
 

     $850 Zelle Leslie Berni 203-253-1794; leslie.s.berni@gmail.com
     $880 via credit card or Venmo (BreathePilatesandFitness). 

To PAY WITH CC, please see the credit card form on this page.

Past retreat participants, please email leslie.s.berni@gmail.com before registering.
     
2. Fill out the registration form (due with first payment). 
 

3. Email reservations@thehouseofaia.com with your room selection. Room rates and all details are specified on the registration form.
Tell them you are part of the Find Your Center Retreat, January 27-31, 2027. Give them your desired dates and room selection. Make sure to use the retreat code: 2701FINDYO.  

 

Then pay the deposit for the first two nights--they will send you a link to pay.​ You don't need to book your room at the time of first payment, but we recommend booking shortly after to confirm your room selection/availability. (Payment to Palmaia is fully refundable before November 28, 2026--60 days before arrival).

 

  • King/Queen Suite: $495 pp/per night double occupancy
    King/Queen Suite: $619 pp/per night single occupancy 
    (If single occupancy, Palmaia suggests a king suite. If three people are in a room, please contact reservations for room selection and rate.)
     

  • King/Queen Suite Ocean View: $542 pp/per night double occupancy
    King/Queen Suite Ocean View: $678 pp/per night single occupancy
    (If single occupancy, Palmaia suggests a king suite. If three people are in a room, please contact reservations for room selection and rate.)



4. Final payment is due 30 days before arrival.

email with any questions: leslie.s.berni@gmail.com ​​
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PAY WITH CC

Initial Payment
$

© 2025 by Find Your Center Retreats

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