Find Your Center: A Pilates and Wellness Retreat
Welcome to Palmaia, an eco-friendly, five-star resort where the lush jungle meets the serene beach. Our thoughtfully designed program offers the flexibility you need to embark on your personal journey—whether it's kick-starting your fitness routine, having fun with like-minded individuals, seeking tranquility, or all of the above.
Sample Itinerary*
(do it all - or very little)
Day 1
3 p.m. Arrive
5 p.m. Post-plane Pilates/Yoga
6 p.m. Private Welcome Reception
7 p.m. Community Dinner
8 p.m. Live music or relax by the fire on the beach at the Eolo Bar & Lounge
Day 4
8 a.m. Meditative Beach Walk
9 a.m. HITT for All
10 a.m. Pilates
11 a.m. Spa session**
1 p.m. Lunch at the Taco Truck
2 p.m. Paddleboarding
5 p.m. Slow Flow Yoga
7 p.m. Community Dinner
8:30 p.m. Live Music
Day 2
8 a.m. Morning Meditation
9 a.m. Classical Pilates Class
10 a.m. Weight Circuit Class
11 a.m. Watercolor Painting
12 p.m. Lunch by the beach
2 p.m. Dip in a cenote
4 p.m. Private Session**
5 p.m. Sound Healing
7 p.m. Community Dinner
Day 5
7 a.m. Sunrise Ritual
9 a.m. Pilates with Props
10 a.m. Vinyassa Yoga
11:30 a.m. Farewell Wrap-Up
1 p.m. Lunch
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Day 3
7 a.m. Sunrise breathwork
9 a.m. Barre & Beyond
10 a.m. Pilates Stretch
11 a.m. Cacao Ceremony
12 p.m. Lunch by the beach
2 p.m. Relax in a cabana
5 p.m. Yoga Nidra
7 p.m. Community Dinner
8:30 p.m. Meditative Concert
*Final itinerary to be released 30 days before event
Fran and Leslie to teach two classes a day; Palmaia Architects of Life to guide others
**Extra cost