FAQS
The number of classes are unlimited and modifications will be made for all levels, including beginners and more advanced practitioners. Leslie and Fran will be teaching at least one Pilates mat class a day and an additional wellness option (i.e. fitness class, barre, workout, stretch class). Also, Palmaia's Archetypes of Life will be offering classes every day, including yoga, sound healing and/or Mayan rituals. Schedule is forthcoming. Please note that the sample schedule provided is truly just a sample. We will be finalizing the schedule within two months of the retreat, pending confirmed available offerings at the retreat.
Each Pilates class will be mat based. Some classes may be classical and some a mix of classical and contemporary. Options and modifications will be given for all levels. We will send out a form prior to the retreat asking you to note any limitations or injuries. There are not reformers or any kind of Pilates apparatus at Palmaia, but we will provide props and mats.
Flights and Airport Transfers (we will help coordinate airport transfers)
Spa Treatments. Because you are joining us, you will receive 20% off for any advanced bookings up to 24 hours ahead of arrival or 10% when booked on site. Email atlantis@thehouseofaia.com to book and use code: 2601FINDYO
Salon Services
Excursions (example: snorkeling, visiting Tulum)
Private life coaching, Pilates, yoga, exercise or fitness planning ( see ”How to book a private session with Leslie or Fran”)
Lodging for additional nights (you may request 3 days before or 3 days after with our special rates) email: reservations.manager@thehouseofaia.com or call +52 984 378 0012 and use this code: 2601FINDYO
Additional spending and incidentals
You may use the retreat's deeply discounted room rate 3 days prior to or after the retreat.
Please contact the hotel directly to book: email palmaia@thehouseofaia.com and cc: reservations.manager@thehouseofaia.com. Use this code: 2601FINDYO and tell Palmaia what kind of room you have booked with us (King Ocean View Suite, etc.). The resort will bill you directly for the extra days.
Or call: USA: +1 8634858268; México: +52 558-526-6112; Canada: +1 647-691-6812. Use this code: 2601FINDYO.
Leslie and Fran will help you coordinate airport transfers. We have reserved VIP transportation services (van for 6 or 8), which we have used before. We will help coordinate ride shares at a discount as the date gets closer. We will email you with information on transportation within a month of the retreat. Estimated cost one way to or from the airport is $30-$60 per person.
Leslie and Fran will be available by appointment for 50 minute private sessions.
Leslie is available for private mat Pilates, weight training, barre, and fitness consultations (planning weekly workout schedules, discussing diet and fitness myths, measurements and body composition testing.) Contact Leslie at leslie.s.berni@gmail.com for information and rates.
Fran is available for private Pilates mat, yoga (at any level), life coaching and Reiki.
Contact Fran at francine.morina@gmail.com for information and rates.
Sure, pending availability at the resort. Please see the resort's website for types of accommodation upgrades. Please contact us for room rates.
To reserve your spot, please complete the following:
1. Fill out all of the information on the Registration Form
AND
2. Pay the $750 nonrefundable deposit via zelle, check or cash; $776.25 via credit card or Venmo
Zelle Fran: 203-461-0298 (JFL-LLC)
Venmo Fran: @Francine-Morina
Zelle Leslie: leslie.s.berni@gmail.com
Venmo Leslie: @BreathePilatesandFitness
Payment in full due by October 15, 2025.
We can't wait to guide you on your Pilates and Wellness journey!
If you cannot access the form for any reason, Please email Leslie or Fran
francine.morina@gmail.com leslie.s.berni@gmail.com
Because you are joining us, you will receive 20% off for any advanced bookings in the spa up to 24 hours ahead of arrival or 10% when booked on site. Email atlantis@thehouseofaia.com to book and use code: 2601FINDYO. Enjoy!
